1. Ben’s imaginary friend: Naaman

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    February 6, 2013 by heathernwelch

    So, we were eating dinner the other night and Ben introduced us to Naaman, who we discovered is Ben’s imaginary …
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  2. Whole wheat banana pancakes!

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    February 6, 2013 by heathernwelch

    Ok, these were awesome!  I mean AWESOME!  It tasted like eating banana bread in pancake form.  Below is the website …
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  3. Whole wheat breadcrumbs

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    February 6, 2013 by heathernwelch

    Wow, I had a heck of a time with these.  I needed to make whole wheat breadcrumbs so that I …
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  4. Whole wheat chocolate chip cookies

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    February 4, 2013 by heathernwelch

    So, for some reason, I thought that with this diet, I would lose my sweets.  So not true!  Today, Ben …
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  5. Go organic?

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    January 31, 2013 by heathernwelch

    So, I am trying to figure out with this new change, if we should go organic as well.  I think …
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  6. Grocery list

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    January 31, 2013 by heathernwelch

    https://heathernwelch.wordpress.com/?attachment_id=1625 Here is my first grocery list for meals and snacks.  I also wanted to note the things that I …
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  7. Growing pains

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    January 30, 2013 by heathernwelch

    Jack is growing up so fast.  He is such a joyful baby.  I love him!  He is super funny and …
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