Category Archives: Diet

  1. Whole wheat banana pancakes!

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    February 6, 2013 by heathernwelch

    Ok, these were awesome!  I mean AWESOME!  It tasted like eating banana bread in pancake form.  Below is the website …
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  2. Whole wheat breadcrumbs

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    February 6, 2013 by heathernwelch

    Wow, I had a heck of a time with these.  I needed to make whole wheat breadcrumbs so that I …
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  3. Go organic?

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    January 31, 2013 by heathernwelch

    So, I am trying to figure out with this new change, if we should go organic as well.  I think …
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  4. Grocery list

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    January 31, 2013 by heathernwelch

    https://heathernwelch.wordpress.com/?attachment_id=1625 Here is my first grocery list for meals and snacks.  I also wanted to note the things that I …
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  5. Meal Plans

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    January 30, 2013 by heathernwelch

    https://heathernwelch.files.wordpress.com/2013/01/2-week-meal-plan.docx Wow!  So much planning goes into this No Processed Food thing!  I finally have a meal plan for the next …
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  6. New “diet”

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    January 27, 2013 by heathernwelch

    So, Eric came home the other day and started talking to me about possibly cutting out processed foods from our …
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